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Graphic Designer

Astrid has helped me overhaul the way that I approach life. I initially began working with her as a way to improve my time management skills and establish new career goals. What I did not anticipate was the lasting and positive affects our time together has had on all aspects of my daily life. Through working with Astrid I've developed a set of essential tools with which to evaluate tough decisions of all shapes and sizes, and I've found better motivation and clarity of purpose in everything I do. She is an amazingly patient, non-judgmental listener with an incredible ability to synthesize information and draw out my inner strengths. Our sessions make me feel empowered and excited to pursue my goals.

Pianist, Harpsichordist, and Juilliard Graduate

After having lived in NYC for 3 years and experienced myriad professional musical relationships, I thought it was about time to find a better way to manage them and reduce my schedule to a realistic and happier situation.  I really enjoy the rapport [with Astrid] because it gets me to think of my personal issues on a more global level in terms of relating to others in and out of my field of work, and also in a manner that breaks down specific problems into manageable chunks.  It seems that every question I ask and every issue we talk about ties into a deeper core problem which I am only now beginning to reveal and understand about myself...I love that Astrid can personally related to almost everything that is brought up during coachings.  I also love that Astrid can prioritize the coaching so that we spend more time on the not-so-obvious problem solving first, before tackling the things that I myself feel are big problems. 

—IFW, New York, NY