TAG: institute of sacred music

Cultivating Optimism: How Musicians Can Create Life-Long Happiness

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I had the privilege of participating in the Community Day at Yale’s Institute of Sacred Music┬áthis past weekend, a day-long celebration of transformation through the arts, where I spoke about how musicians and artists can create long-lasting happiness. I am fascinated with this topic since research shows that happiness and optimism generate the positive emotions that make it possible to …