Working in a field where big personalities often clash, I feel that Astrid’s seminar on conflict management was a fantastic boost to my own ability to skillfully manage conflicts. I feel like I have a much better awareness of my own conflict management style, and most importantly I feel that I can more deftly identify the most appropriate path forward in a given situation. Thanks Astrid!
Astrid has an incredibly positive yet focused energy that she dedicates towards helping individuals and organizations discover their best selves. I’ve been fortunate to work with her on several occasions and I cannot tell you how much I value her wisdom, guidance, and encouragement.
— Paul M, New York, NY
I was a student in the Pace Encore Transition Program at which Astrid was a presenter. Her Designing Your Encore Life workshop gave me both practical and psychological insights and helped me manage my transition in ways that were unexpected and highly positive. The possibilities of an Encore life were overwhelming to me and, despite my years of corporate employment law, I was now unfocused. Who was I? What had I done that was transferable? What was it I wanted to transfer? What did I really want or think I wanted?
Astrid's workshop required me to answer those questions and more. She asked about core values, interests, tolerances, passions, work and life experience. She listened carefully to the answers many of the students volunteered, and gave concrete suggestions as to how to develop a plan to move forward in a meaningful way. She did not offer one solution to fit all but, rather, paid careful attention to the needs and desires of each student who chose to share. The experience was empowering.
Astrid is one of the most inspiring people I know, having been incredibly successful in both her first career as a lawyer and her family life, while maintaining one of the most upbeat, optimistic, and forward-thinking personalities out there.
Through innovative thinking, genuine care and concern, and an immensely organized approach, Astrid has helped me refocus my core values, reshape my personal mission statement, and prioritize all the aspects of my life in which I am so invested. The focus in both my professional and personal life has brought my success and happiness to a new level.
— MS, New York, NY
Are you ready to take charge of your life and experience authentic success?
Then you have come to the right place! As a coach, I share my passion for excellence and authenticity in the service of my mission: to inspire and empower you to live a life of genuine personal, professional and creative success.
I am a certified professional coach and lawyer partnering with professional musicians, arts leaders and creatively-inclined lawyers to help them achieve authentic personal, professional and creative success. Thanks to my own career transitions from lawyer to non-profit executive and consultant to coach, university administrator and faculty member , all the while being a musician, an arts advocate and orchestra board chair, I draw on my professional and personal life experience, together with my rigorous coaching training, to help you transform your life through the dynamic process of coaching.
Both in individual sessions and in group training and development workshops, my clients welcome having a partner to tackle the challenges that life brings, especially in today’s world where the rules are changing and the answers are not obvious. I collaborate with you to tap into your gifts, inspire you to make the changes that you want and empower you to achieve your success.
Fall 2014 Semester Yale School of Music