Astrid is an invaluable resource for ALL lawyers in transition. I felt lost and defeated after years of working at a law firm,and I wanted to make a change but didn\'t know how. Astrid immediately inspired confidence and helped me make positive changes in my career and personal life. The coaching process was empowering as I re-discovered my strengths and interests in addition to working on improving my weaknesses. With coaching, I was able to identify alternative career paths that I would find rewarding and that I would be passionate about based upon my unique set of strengths and values. Astrid also coached me through my interviews and brought out the best in me as I presented myself to new employers. I am excited about the opportunities in my new career, and coaching was instrumental in allowing me to be a happier and more productive person.
Joshua D., New York, NY
"Astrid has turned around the way I look at my career in the most extraordinary way. I used to think that the professional part of what I do was very separate from the creative and deeply personal aspects of being a composer. Going after professional opportunities to get my music out there felt to me like a very daunting task--one that I found a little distasteful because it felt like "selling myself." Astrid really helped me realize that building a career has to come from the most genuine part of myself--in the same way as building a piece. With this understanding, the professional world looks much less scary to me now, and I'm able to reach out to my professional network with the courage of my conviction, and with the kind of personal investment and care that makes professional experiences deeply meaningful. Career building is about believing in what you do, and its validity; it is about communication and courage. It only works if it feels true to who you are.
With her supportive and positive attitude combined with her incredible sensitivity and intelligence, Astrid has created for me a wonderful safe space to discover how I want to develop my goals from the inside out. I have found in her a true kindred spirit as well as a powerful ally and coach."
— Hannah L., New York, NY
Working in a field where big personalities often clash, I feel that Astrid’s seminar on conflict management was a fantastic boost to my own ability to skillfully manage conflicts. I feel like I have a much better awareness of my own conflict management style, and most importantly I feel that I can more deftly identify the most appropriate path forward in a given situation. Thanks Astrid!
Astrid has an incredibly positive yet focused energy that she dedicates towards helping individuals and organizations discover their best selves. I’ve been fortunate to work with her on several occasions and I cannot tell you how much I value her wisdom, guidance, and encouragement.
— Paul M, New York, NY
Are you ready to take charge of your life and experience authentic success?
Then you have come to the right place! As a coach, I share my passion for excellence and authenticity in the service of my mission: to inspire and empower you to live a life of genuine personal, professional and creative success.
I am a certified professional coach and lawyer partnering with professional musicians, arts leaders and creatively-inclined lawyers to help them achieve authentic personal, professional and creative success. Thanks to my own career transitions from lawyer to non-profit executive and consultant to coach, university administrator and faculty member , all the while being a musician, an arts advocate and orchestra board chair, I draw on my professional and personal life experience, together with my rigorous coaching training, to help you transform your life through the dynamic process of coaching.
Both in individual sessions and in group training and development workshops, my clients welcome having a partner to tackle the challenges that life brings, especially in today’s world where the rules are changing and the answers are not obvious. I collaborate with you to tap into your gifts, inspire you to make the changes that you want and empower you to achieve your success.
Fall 2014 Semester Yale School of Music