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Clients Say...

Clarinetist and Juilliard Graduate

I loved the fact that you made people get out of their comfort zone and share things with the group that they would otherwise have not done. That is something that I admire a lot, and you have a great gift for being able to do that! Bravo!

— VD, New York, NY

Pianist & Juilliard Graduate

"The [Energy Leadership] assessment broke down my life clearly into seven energy levels, and it was shocking to see how much negative energy level was present.  Being an extremely visual person, it was the reality check that I needed. The assessment gave me a foundation on which to base my future action plan in terms of solving issues.  While everyone has positive and negative energy in their lives, it is really helpful to know what percentages they are, and how they are also subcategorized, and how these tie in with each other."

— IW, New York, NY

 

Pianist and DMA, Juilliard School

Astrid has a great gift of seeing the beauty in each person and allowing their strengths to come through.

— JC, New York, NY

Are you ready to take charge of your life and experience authentic success?

Then you have come to the right place! As a coach, I share my passion for excellence and authenticity in the service of my mission: to inspire and empower you to live a life of genuine personal, professional and creative success.

Astrid's Blog

Networking for Arts Leaders: Top 10 Tips for Creating a Life-Long Supportive Network
In my work with arts leaders, I emphasize the importance of networking and therefore consider networking to be an essential leadership skill. My definition of networking is very simple: Connect + Share + Remain RelevantThis boils down to the art of creating successful relationships in a mutually-supportive community that can help you both personally and professionally, as well as benefit those in your network. Why does networking help leaders? Successful networkers create trusting relationsh...
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How To Adopt the Attitude of Success Part II: Raise Your Energy in 7 Steps
My last blog post on how to adopt the attitude of success introduced the 6 different levels of energy-- the different attitudes that you might have about your career-- showing the thought that is associated with each level: Stress-Inducing Levels: Level 1: WorriedLevel 2: Frustrated Motivating Levels: Level 3: ManagingLevel 4: ServiceLevel 5: OpportunityLevel 6: Flow Here is the benefit of working with the energy levels: Once you become aware of your thoughts and attitudes, you can th...
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How to Adopt the Attitude of Success Part I: Tap Into Your Positive Energy
What comes to mind when you answer the following two questions? What do you do professionally? How do you feel about your career? The first is relatively straightforward: I'm a student, a musician, an arts administrator, a lawyer, a business professional in transition. The second is trickier because it gets beneath the surface and examines your attitude towards your career. When I ask this question in my class or in my workshops, I get a variety of answers: Great! Eager to help othe...
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