TAG: Improvisation

The Wisdom of Improv: 6 Principles to Enhance Your Happiness and Well-Being

Last month, I was thrilled to offer a workshop on improvisation (or improv) at the live retreat of my science of happiness program in Akumal, Mexico.  It was amazing to meet our professor, Tal Ben-Shahar, and 60 other happiness journeyers from all over the world who are part of the Happiness Studies Academy community for a beautiful weekend on Riviera …