TAG: strengths

How Happiness Breeds Success: 5 Tips to Enhance Your Career Success

For those who know me, it should come as no surprise that positivity is one of signature strengths (under the StrengthsFinder 2.0 strengths assessment), something that I am truly grateful for.  So when I learned that there was a branch of study called positive psychology, I was most intrigued to find out more. 

Positive psychology, a field that emerged in the 1980’s, is the scientific study of what makes people thrive and excel.  Simply put, it is the science of what makes us happy.

Happiness is often defined as “subjective well-being”, involving pleasure, engagement and finding meaning in life.   This can include:

•    Realizing that you have the capacity to change
•    Experiencing fulfillment
•    Joy in striving towards your potential

Happiness comes along with a positive mindset that looks at the world through the lens of learning and opportunity. For professional musicians, cultivating a positive mindset is an essential element of music entrepreneurship. Let’s take a closer look at how the science of happiness can help musicians to create greater career success.

Managing Multiple Passions: Taking Charge of Your Life and Living at Choice

One of the hallmarks of creative success is having a positive can-do mindset and feeling great about the choices that you make because this makes you feel in charge of your life.  This can be quite a challenge for those with multiple passions. I recently explored the challenges of having multiple passions and how to push through the fears that often paralyze those who love a lot of different things and are afraid to make the “wrong” decision. 

There is another big challenge in managing multiple passions: deciding which one to focus on.  When you love a lot of different things, it is tempting to want to do everything.  However, that is simply not realistic. In my experience, people who do “everything” wind up defaulting on their commitments, jeopardizing their relationships, feeling overwhelmed and often harming their health.  And yet, if we love doing a lot of different things, we might land up feeling resentful if we have to put off doing something we love.

Managing multiple passions is a function of choosing the activities that advance your goals and make you feel great about your decisions.  So here are a few strategies that can help you to focus your efforts and manage those passions!

Managing Multiple Passions: Achieving Creative Fulfillment and Pushing Through Fear

What do you do when you love so many things that you cannot decide what career direction to pursue?

As someone who transitioned from French literature to law to non-profit management to consulting to career coaching to teaching career entrepreneurship at the Yale School of Music and writing, speaking and coaching on career fulfillment, I was plagued by this very issue.  Indeed, over the course of my various career iterations, I went from utter frustration at thinking that I was never going to figure it out to embarking on a process of reflection and experimentation to learning the beauty of aligning one’s career with one’s passions, values and strengths and of honoring the twists and turns of the journey to creative fulfillment and career success. 

Yes, the process takes time and often leaves you wondering where you are going but once you connect the dots, there is nothing quite like it.  If you are someone with multiple passions and feel stuck in your tracks, here are some reflections on what might be holding you back and what you can do about it.

Speaking About Music: How to Be Confident and Powerful

If you happened to wander by my classroom at Yale recently, you would have seen and heard my students and their professor (that would be me!) moving their arms, doing knee bends, rolling their lip, singing scales to the tune of “mi mi mi” and reciting tongue twisters under the tutelage of Professor Brian Lewis who came to my class to help us learn more about public speaking and overcome “glossophobia”(the fear of public speaking).

In fact, in some surveys, fear of public speaking is the number one common phobia, ranking even higher than the fear of death!  So Professor Lewis was there to give us some valuable tips on how to get comfortable with public speaking since he adn I both believe that this is an essential skill for today’s musicians.  Here is a summary of his remarks, together with my own observations on how to speak in public with power and confidence. 

Two Confidence-Boosting Tools for Music Entrepreneurs: Strengths and Flow

One of the goals of my entrepreneurship class at the Yale School of Music is to help my students develop a mindset of positivity and project confidence since this is at the heart of being a successful entrepreneur. My students have learned two great tools for boosting their confidence—strengths and Flow.  These are more than “feel-good props”.  Both originate from positive psychology, the scientific study of the strengths and virtues that enable individuals and communities to thrive and whose mission includes “find[ing]and nurture[ing] genius and talent”.

What’s not to like?

So here is how strengths and Flow can help you to become confident in your professional and your personal endeavors.

What’s Working for Music Entrepreneurs?: The Power of Living at Choice

Spring Break is here.  My students are on overload.  They have been performing a lot, as well as auditioning for DMA programs, summer festivals and orchestra jobs, interviewing for internships and jobs on top of all their schoolwork.  We began our last class before Spring Break with a check-in on what’s working.

What’s working is a great question because you focus on the positive aspects of your life.  It is another way to change your perceptions and use the forces of positive energy to motivate you.

Here’s the way it works:

1.    First you identify what is working in your life.

2.  Then you figure out what about it works, analyzing the steps you took to create your success.

3.  Finally, you apply your methodology to areas of your life that are not working as well so that you can overcome your challenges.

Let’s take a look at what is working from my class.

 

Top 10 Tips for Music Entrepreneurs: How to Create Sustainable Career Success

With the year coming to a close, it is time for top 10 lists.  My contribution to the field is a top 10 list for Music Entrepreneurs on how to create career success.  This list reflects my belief that successful music entrepreneurs align who they are with what they do  .

The short answer is be authentic, be unique, and master the skills that will enable you to create big dreams and make them happen. Not surprisingly, this list reflects the topics that I will be covering in my class next semester at YSM on Creating Sustainable Careers in the Arts.

Here are my top 10 tips for musicians who are committed to creating and sustaining authentic success:

How to Spot Your Strengths: A Music Entrepreneur’s First Step in Identifying What Makes You Unique

The start of the academic year is a great time to reflect on strengths since it is my belief that knowing and developing your strengths is one of the basic elements of creating success.

Moreover, for musicians, knowing your strengths is key to creating your brand—the message that sets you apart from others—as well as a beacon of light when your confidence is flagging and you need a boost to remember what your talents really are.

How do you spot strengths?

Networking for Musicians: How to Get Started

So now you get it:  networking is the way to go if you want to expand your reach and create opportunities that can lead you to career success based on a mutual exchange of information, resources and contacts. You understand that networking is about connecting with, sharing and being relevant to others.  You have your Elevator Speech.  You are eager …

Input: When does it all come together so that you can figure out your career path?

There is a strength called Input.  It comes from the Gallup Strengths Assessment called StrengthsFinder 2.0.

Input is the way someone learns and uses knowledge and information. People who are strong in input collect information and call it up when they need it.  Input people enjoy learning in order to use the information.  They will read enough to get the idea and store it away, as opposed to learners who are fascinated with the process of learning and will delve into things deeply.

Input is a strength because input people tend to make interesting and novel connections between seemingly disparate pieces of information.

I know this strength well because it is one of my top strengths.   I find that a lot of my clients have this strength as well.