TAG: balance

Happiness and Balance: How Leaders Use the SPIRE Model for Life Balance

Does life balance give rise to greater happiness? How can the science of happiness help to achieve happiness AND balance? These are the questions that I explored with the alumni of  OPERA America’s Leadership Intensive Program at the recent Leadership Intensive Alumni Forum in Los Angeles, California. These non-profit arts leaders have been through an incredibly demanding period starting with the …

How to Stay in Balance over the Summer: 5 Steps for Music Entrepreneurs

3179390917 404092bf73 z

Summer is officially here! For many of us, it means a change in routine and the opportunity to do things that we do not have time to do during the rest of the year. School is out, summer festivals are about to begin, you may be on tour and/or you may have more down time around home. How do you …