TAG: stress management

SPIRE For Leaders: One Year Later

Since 2013, I have had the privilege of teaching at OPERA America’s Leadership Intensive Program. This initiative trains mid-career opera executives to take on senior leadership positions at major opera companies. We meet for a week in New York and then I have a series of coaching calls with the leaders throughout the year. For our most recent cohort in …

How To Adopt the Attitude of Success Part II: Raise Your Energy in 7 Steps

My last blog post on how to adopt the attitude of success introduced the 6 different levels of energy– the different attitudes that you might have about your career– showing the thought that is associated with each level: Stress-Inducing Levels: Level 1: Worried Level 2: Frustrated Motivating Levels: Level 3: Managing Level 4: Service Level 5: Opportunity Level 6: Flow Here …